THE GREAT FOLIC ACID DEBATE
Mandatory fortification
of food with folic acid was agreed
unanimously in May 2007 by the Food
Standards Agency Board and that this
would be alongside controls on voluntary
fortification and advice on the use of
supplements. The term mandatory
fortification means the
compulsory addition of folic acid
to either bread
or flour.
Why? This action is
seen as a counter measure against the
rise in the number of neural tube
defects causing children to be born with
Spina Bifida. The Scientific
Advisory Committee on Nutrition (SACN)
estimated that there are between 700 and
900 pregnancies affected by neural tube
defects each year. Those planning to
have a baby are advised to take extra
supplements of folic acid be taken at
least three months before planned
conception if you or your partner, or
someone in you or your partner's family,
have a neural tube defect such as spina
bifida as you fall into a high risk
group and are also at higher risk if you
have had a previous pregnancy affected
by a neural tube defect, or if you have
coeliac disease (or other
malabsorption state),
diabetes mellitus, sickle-cell
anaemia, or are taking
antiepileptic medicines. On the
other hand, research also suggests that
babies born to women who have taken
folic acid supplements during their
pregnancy are up to 30% more likely
than other children to develop asthma.
Further research is suggesting that
folic acid (along with other B vitamins)
may increase the risk of colorectal
cancer: and cardiovascular disease.
However, the
Traditional Corn millers Guild
presented the case for millers producing
stone ground flour and the baking of
traditionally made bread (i.e. without
supplements or additives other than the
basic traditional requirements)
against this proposed mandatory
requirement, and, thankfully, moves are
now underway to omit such mills and
bakeries from the mandatory
obligations.
Three cheers for the TCG.
It would appear that a
healthy diet and exercise, without
excess in either is the best formula for
most of us, as the FSA states that the
majority of people get enough daily
natural dosing of folic acid (aka Folate
in its natural form).
Sheila.